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Belly bloat? No thanks! 5 ways to keep your waistline smooth

Belly bloat? No thanks! 5 ways to keep your wai...

Belly bloat? No thanks! 5 ways to keep your waistline smooth Time of the month, a huge meal, too many carbs. They can all give you a bloated stomach and...

Belly bloat? No thanks! 5 ways to keep your wai...

Belly bloat? No thanks! 5 ways to keep your waistline smooth Time of the month, a huge meal, too many carbs. They can all give you a bloated stomach and...

7 picture posing tips for a sexier and sassier Instagram

7 picture posing tips for a sexier and sassier ...

Do you totally freeze up in front of a camera? Or are you throwing down what you think are super sexy poses and then untagging yourself from everything when you...

7 picture posing tips for a sexier and sassier ...

Do you totally freeze up in front of a camera? Or are you throwing down what you think are super sexy poses and then untagging yourself from everything when you...

Super low calorie cocktails for summer sipping and getting skinny

Super low calorie cocktails for summer sipping ...

We all know a vodka soda is practically zero calorie and almost guilt-free, but it’s not exactly the most fun way to sip the afternoon away. What about all the...

Super low calorie cocktails for summer sipping ...

We all know a vodka soda is practically zero calorie and almost guilt-free, but it’s not exactly the most fun way to sip the afternoon away. What about all the...

Sweat, snack, and drink more tea! 3 ways to get your body ready for summer even if you’re late to the party!

Sweat, snack, and drink more tea! 3 ways to get...

Where’s your favorite bikini right now? That’s right, the one with the cute tie fastenings and just the right amount of cleavage. If it’s hidden away so you don’t have...

Sweat, snack, and drink more tea! 3 ways to get...

Where’s your favorite bikini right now? That’s right, the one with the cute tie fastenings and just the right amount of cleavage. If it’s hidden away so you don’t have...

Tone and tighten! 4 damn good ways to get rid of flabby arms and back fat

Tone and tighten! 4 damn good ways to get rid o...

Can we talk about spaghetti straps for a minute? If yours have been folded up in your closet for a while, it’s time to show them the light of day....

Tone and tighten! 4 damn good ways to get rid o...

Can we talk about spaghetti straps for a minute? If yours have been folded up in your closet for a while, it’s time to show them the light of day....

How To Fortify Vulnerable Skin Post-Baby

How To Fortify Vulnerable Skin Post-Baby

We know, transforming your body post-baby can seem really, really hard. Most women share how easy it was for their skin to naturally stretch and make the perfect home to...

How To Fortify Vulnerable Skin Post-Baby

We know, transforming your body post-baby can seem really, really hard. Most women share how easy it was for their skin to naturally stretch and make the perfect home to...

4 TIPS TO FIRM, TONE AND REDUCE FROM THE COMFORT OF YOUR OWN HOME!

4 TIPS TO FIRM, TONE AND REDUCE FROM THE COMFOR...

Ever walked past a huge, glass gym and felt intimidated by all the sweaty, fit people on treadmills? You’re totally not alone. Some people are natural born gym bunnies, but...

4 TIPS TO FIRM, TONE AND REDUCE FROM THE COMFOR...

Ever walked past a huge, glass gym and felt intimidated by all the sweaty, fit people on treadmills? You’re totally not alone. Some people are natural born gym bunnies, but...

How to STOP bloating and weight gain before your Spring Break vacay

How to STOP bloating and weight gain before you...

Spring Break! Do we all remember a time when we were school kids and we couldn’t wait to sit around in front of the tv at home or eat on...

How to STOP bloating and weight gain before you...

Spring Break! Do we all remember a time when we were school kids and we couldn’t wait to sit around in front of the tv at home or eat on...

Cupping

Cupping

The $$$ Hollywood cellulite treatment you can do in your bathroom All the celebrities are doing X now, blah blah blah. It gets repetitive. We know! Do these exclusive, expensive...

Cupping

The $$$ Hollywood cellulite treatment you can do in your bathroom All the celebrities are doing X now, blah blah blah. It gets repetitive. We know! Do these exclusive, expensive...